In Japanese, there is a proverb that says “Hot and cold weather last until the equinox”. This week-long ceremony takes place on the spring and fall equinoxes, the middle of an important week when the weather is usually very good.
Higan is the teaching that leads people from the world of delusion to the world of awakening. There are six components of this teaching: giving, precepts, perseverance, diligence, zazen, and wisdom. It is taught that if we carry out these practices we will be blessed with happiness and good fortune.
On the day before Higan, it is the custom in a Japanese home to clean the Buddha altar, to straighten up the various Buddha implements, and to change the flowers on the altar. It is also customary to make offerings of rice dumplings on the first day of the week. On the equinox (the middle day of this week) rice cakes covered with bean jam called ohagi or botamochi are offered. And once again on the final day of the week, dumplings made from rice flour are offered. During this time, offerings of food, special sweets, and fruit are also made.
Visiting the temple
It is customary at this time to visit the temple to present offerings of pounded-rice cakes (mochi), sweets, fruit, and so on to the principal image of Buddha as well as the family ancestors.
It is also the custom at Higan to visit the family grave to express our gratitude to the family ancestors. For those people living far away from the family grave, it is especially good to visit the temple and family grave during Higan. This is a good way to learn the warm-heartedness customarily expressed during Higan of giving rice cakes covered with bean jam to the neighbors and one’s relatives.
Visiting the family grave
A visit to the family grave first begins with cleaning the grave stone and grave site. It is particularly important to scour places that easily become dirty such as water basins and flower vases. Older wooden stupas are mindfully removed and disposed of according to temple instructions. Once the grave has been cleaned, fresh offerings of water, incense, and favorite delicacies of the deceased ancestors’ are made. The temple priest is then asked to chant a sutra at the grave, at this time, we join our hands in wholehearted prayer.
Following the visit to the gravesite, it is proper to remove the food offerings. No one likes to see spoiled offerings and they are also unsanitary. It is also good to clean up the special gravesite for graves that are no longer tended by family members and offer incense and flowers. In Japan, this is thought to express the beauty of one’s heart and mind.
Chair of the Community Mental Health Program at the California Institute of Integral Studies. A certified addiction specialist, he is the Co- Founder of the San Francisco Mindfulness Foundation, providing relapse prevention and mindfulness- based services to individuals and families. Steven has been studying and practicing Buddhism for more than 20 years and was ordained by Michael Wenger on January 6, 2013. Steven’s commitment is to a community based Buddhism and he has spent the last ten years extending Buddha’s teachings to those living with addictions, in recovery and those facing serious health and mental health challenges.
the SFZC sewing room, where she currently leads a class with Tim Wicks every other Saturday afternoon. And she is an author of the book